American Self-Defense Club

Martial Art
25 Minneakoning Rd, Flemington, NJ 08822 25 Minneakoning Rd, Flemington Directions
Closed Today Closed All Hours
+19082372005
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100% of 18 customers recommended

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About this Business

  • Hours
    Sun
    Closed
    Mon
    5:00 PM - 10:00 PM
    Tue
    5:00 PM - 9:00 PM
    Wed
    5:00 PM - 10:00 PM
    Thu
    5:00 PM - 9:00 PM
    Fri-Sat
    Closed

Tips

250
10 Tips
Verified
Report | 6 months ago
A little difficult to find, but a great facility on 2nd floor. Very friendly staff.
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Report | a year ago
Everyone there is incredible!
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Report | 2 years ago
Very happy with my experience so far!
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Report | 3 years ago
Thanks for all you help! Can't wait to go back for class #2
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Report | 3 years ago
The staff were very friendly and the facility was clean. It was a well organized class! I will definitely go back
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Report | 3 years ago
My friend had told me about this groupon and I am very glad I purchased it. I had a lot of fun while also getting an awesome workout.
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Report | 3 years ago
The instructor was really nice. She modified the program for everyone based on individual skills. It was a great class!
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Report | 3 years ago
great staff and great classes - works with beginners as well as experts. I take the kickboxing classes with Michelle. She is very good and understands that everyone works at different paces. She is able to modify the class so everyone gets a great workout without feeling intimidating. Really give it a try if you are considering ...
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Report | 3 years ago
My son loves this martial arts studio. The instructors are excellent with kids. Highly recommend
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Report | 3 years ago
intense class definitely a good work out
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From Our Editors

What makes you a martial artist isn't what color of belt you wear or whether or not you can perform flashy roundhouse kicks. It's who you are as a person. The The staff at American Self-Defense Club understand this fundamental truth, which is why they give each student the individual attention they need to excel at their chosen martial art. Unlike in other studios, where instructors often focus on a single discipline, founder Renshi Ralph Metz and head instructor Sensei Brian Metz have trained at the highest level in many different styles. Together, they bring more than 60 years of martial-arts training experience to their classes, which blend elements of shorinyu karate-do, isshinryu karate-do, jujitsu, muay thai, judo, and kickboxing, along with other influences.

At American Self-Defense Club, lessons in both mixed martial arts and women's kickboxing focus on short and effective techniques that prepare students for confrontation outside the classroom. The key is adaptability. Students practice each move on different floor surfaces, from grass to tile to pavement; they practice responding in many different situations, including stand-up fighting, ground fighting, and multiple attackers. They'll also learn the best way to take a punch or kick to reduce risk of injury. This practical training equips them with the versatility they need to respond to real-life threats, while building up mental discipline and self-respect.

Explore Nearby
American Self-Defense Club

Sun
Closed
Mon
5:00 PM - 10:00 PM
Tue
5:00 PM - 9:00 PM
Wed
5:00 PM - 10:00 PM
Thu
5:00 PM - 9:00 PM
Fri-Sat
Closed
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