Bikram Yoga Chesterfield

Gym
16231 Baxter Road, Chesterfield, MO 63017 16231 Baxter Road, Chesterfield Directions
+16365362663
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94% of 786 customers recommended

Practice your yoga poses and your breathing at Missouri's Bikram Yoga Chesterfield. When you're getting a little disappointed with your workout results, enlist the help of a personal trainer to help troubleshoot your body's plateau.

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211 Tips
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Report | 10 days ago
Not for me. Many people say it is amazing for people with Arthritis. Not the case with me, the humidity caused me to swell. Half way through the class my ankles were as big as my legs. Very painful. (I am 5'9 and weigh about 170) I would also research hot yoga before going. It is not just a warm room, it is a humid extremely hot room. Made me feel light headed and sick during the class. Not knocking those who enjoy it, just not for me.
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Report | 12 days ago
Great deal! Great instructors! Great workout, definitely bring a towel or two and drink lots of water before, during, and after!
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Report | 2 months ago
Instructors were kind and helpful!
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Report | 3 months ago
Hang in there! A little hot, but your body gets use to it after a few times. The stretches and poses are fun to perfect!
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Report | 3 months ago
Everyone was super chill and friedly!
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Report | 3 months ago
Absolutely loved my first class. Be sure your hydrated throughout the day and wear breathable clothing!
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Report | 7 months ago
Drink plenty of fluids and be prepared to sweat.
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Report | 9 months ago
Love the atmosphere! Drink water and move slowly
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Report | 11 months ago
Great classes! My favorite Bikram studio in Stl! Make sure to drink lots of water before and after!
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Report | a year ago
Make sure your well hydrated, pace yourself and enjoy the class !
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From Our Editors

Something’s making the temperature rise at Bikram Yoga Chesterfield. Perhaps it’s the thermostat, which hovers near 105 degrees during workouts filled with bends, balances, and twists. It could also be owners Farky and Timi Fuszfas, who radiate warmth and excitement along with a staff of certified instructors. Under their guidance, students of all levels build strength and flexibility using the 26 health-focused Hatha poses of yoga master Bikram Choudhury. Coupled with two focused breathing techniques, these exercises pump oxygen through the bloodstream to promote head-to-toe wellness. The heat complements the process, easing muscles into deep stretches while driving toxins from their hiding places. Since classes entail 90 minutes of sweating, students should bring a large bath towel, plus bottled water or a portable glacier.

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