Kaia F.I.T. Walnut Creek

Weight Loss
981 Bancroft Road, Concord, CA 94518 981 Bancroft Road, Concord Directions
Today 5:00 AM - 7:00 PM Open All Hours
+19168012560
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100% of 5 customers recommended

Jump on the treadmill or work on your weights — California's Concord's Kaia Fit Walnut Creek offers a full body workout. When you need to take a load off, visit Concord's Kaia Fit Walnut Creek and take advantage of the great machines at this gym....

About this Business

  • Hours
    Sun
    Closed
    Mon
    5:00 AM - 7:00 PM
    Tue
    Closed
    Wed-Thu
    5:00 AM - 7:00 PM
    Fri
    Closed
    Sat
    7:00 AM - 8:00 PM

Tips

250
3 Tips
Verified
Report | 3 years ago
Would be great if you install showers.
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Verified
Report | 3 years ago
Elham is fabulous.
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Verified
Report | 3 years ago
Great job
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From Our Editors

Every day is different at Kaia F.I.T. Walnut Creek. The coaches change up the routines every day to create intense, muscle-confusing workouts that challenge the body in new ways in order to avoid plateaus. What's more, they forgo the intimidation of jumping into an already-progressing fitness program or onto an already speeding treadmill by establishing two programs throughout the year. One program is known as Brik, a fitness crash-course that pairs intense workouts with fitness assessments, progress tracking, and nutritional guidance for six weeks. The other program, Core sessions, involves five weeks of Functional Intense Training to build strength and endurance. By combining the two programs, the coaches help women reach their fitness goals while building a community and creating healthy habits.

Explore Nearby
Kaia F.I.T. Walnut Creek

Sun
Closed
Mon
5:00 AM - 7:00 PM
Tue
Closed
Wed-Thu
5:00 AM - 7:00 PM
Fri
Closed
Sat
7:00 AM - 8:00 PM
Groupon has verified that the customer actually visited Kaia F.I.T. Walnut Creek.