From Our Editors
What services does your business offer and what makes your business stand out from the competition? Our new facility, customized programming, and hands on coaching set us apart from the competition. We teach functional fitness and help you increase GPP (General Physical Preparedness). Client safety is paramount. Proper technique and mechanics must be solid before increasing load and intensity.
Exercise is challenging. How do you keep clients motivated and engaged? CrossFit is constantly varied functional movements performed at high intensity. Every day a client walks in the door the workout will be different. Also, our coaches are always on the gym floor coaching at all times. They help to push and motivate clients throughout each workout session.
What was the inspiration to start or run this business? The everyday person inspired me to start my business. Watching people walk through the door and experience their first workout is empowering. Knowing that they are taking steps towards a positive lifestyle changing is truly inspiring. I love that I can be a part of that transformation.
What do you love most about your job? I love that people from all walks of life can speak the same language of fitness and become a fit family. It doesn't matter what is your gender, race, sexuality, religion, or ethnicity. We are all under one roof for the same common goal. That is to create a better version of ourselves everyday as a community.