Phyzio Denver, Denver

The one-hour heart rate-driven workouts rotate you through 2-5 unique rooms designed to challenge all areas of your body. Whether you come from a CrossFit background, an Orange Theory background, or have never set foot in a gym, you'll feel like family from day one. With workouts including a mix of strength training, functional training, power lifting, agility, cardio and more... there is something for everyone at Phyzio. Each session you’ll rotate through the various rooms in a safe and socially-distanced manner while maintaining the energy and fun you expect from a group fitness class. With more than 2,000 workouts in the ever-growing PHYZIO database, you will never plateau because every workout is different.

Our coaches will set you up for success by helping you understand your unique structure, range-of-motion and strengths so you meet your goals faster and understand your body better. Our team of doctors has developed an innovative approach so you can get the most out of your experience with us — no matter your shape, size, age, or experience level. 

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