True Rest Float Spa Cool Springs, Franklin

True Rest Float Spa strives to find the most effective modes of helping clients naturally achieve blissful states. Their True REST (Restricted Environmental Stimulus Therapy) sessions, for example, are done in an isolated anti-gravity environment, allowing visitors to relax without any distractions. Clients feel as if they are resting on air as a specialized solution of saline water and 1,000 pounds of Epsom salt provide buoyancy.

In addition to the relaxing properties of flotation therapy, the staff believes in its rejuvenating properties as well. An internal study with clients who had minor to moderate muscle strains, pulls, and tears showed a 20–50% reduction in pain with regular sessions. The decrease in sensory information is also purported to help diminish depression, anxiety, and allodoxaphobia.