Renewal Body Bootcamp

S Harbor Dr., Grand Haven, MI 49417 S Harbor Dr., Grand Haven Directions
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100% of 5 customers recommended

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250
Verified
Report | 3 years ago
This is the most amazing work out facility I have ever been to. Never have I recommended a place to so many people! I love how amazing the instructors are and how they are able to accommodate to everyone's fitness levels. It really encourages you to keep coming back and improving. I would 110% recommend this place to everyone!
Verified
Report | 3 years ago
Motivating instructor!! Great workout!
Verified
Report | 3 years ago
Small class size, great workout!

From Our Editors

Coaches of Renewal Body Bootcamp coaxes hard work, discipline, and buckets of sweat from fitness-seekers during her intense, full-body workouts. One of her specialties is TRX resistance training, which involves suspending students by their arms, legs, and torsos from straps and harnesses dangling from the ceiling. Exercises require participants to fight gravity and their own body weight to build muscle. Coaches sometimes combines TRX with Pilates core-strengthening work or a rigorous plyometric regimen, mixing up workout routines daily to maximize effectiveness. In addition to physical training, she supplies students with nutritional counseling that measures appropriate caloric intake by the day, creating balanced diets that supply ample energy without extra carbs, fats, or whatever compound butter is made of.

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Renewal Body Bootcamp

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