Curves Eastern Passage/Elmsdale/Windsor

Gym
31 Cowboy Road, Eastern Passage, NS B3G 1M2 31 Cowboy Road, Eastern Passage Directions
+19028833313
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98% of 50 customers recommended

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Tips

250
Verified
Report | 2 years ago
I felt rushed in the orientation of the machines due to an overbooking problem and wasn't left with enough time for the proper 45-minute appointment. It was cut to about 20 minutes. The next time I came for my own solo workout, I explained to the person on staff that it was my first time and she said she'd keep an eye on me and come help when she could. She never did that--she was "busy" chatting with her friends/clients about personal things and I never saw her face to face again.
Verified
Report | 2 years ago
Definitely longer hours, especially on Saturdays. And SHOULD BE OPEN ON SUNDAYS! The weekends are the days when people have more time to go. This could be the deciding factor whether to continue after the groupon membership is up.
Verified
Report | 2 years ago
this is a wonderful program; I was a member for many years and hope to be again
Verified
Report | 2 years ago
The ladies were very pleasant.
Verified
Report | 2 years ago
the hours were not was good as I thought they were going to be. I guess for the summer, they had modified hours and there fore I didn't find their schedule all that flexibile. that was disappointing.
Verified
Report | 2 years ago
It's just what I needed to get back on the fitness track. It was an easy transition. :)
Verified
Report | 2 years ago
Enjoy curves smart gives you a great workout
Verified
Report | 2 years ago
It's great to be back!
Verified
Report | 2 years ago
Great workout and great staff!
Verified
Report | 2 years ago
Thanks for the opportunity to experience this ladies only gym.
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From Our Editors

Since its inception in 1992, Curves has been specifically designed with women in mind. Founders Gary and Diane Heavin set out to create a supportive, encouraging atmosphere in which women could get in shape without feeling self-conscious. Their unofficial motto, "no makeup, no men, no mirrors," is now repeated at nearly 10,000 locations in more than 85 countries, helping women of all ages and fitness levels reach their health goals. To cater to the all-female client base, their equipment and specialized workouts are built to enhance the feminine physique.

Their classic 30-minute workout is designed to work the entire body. As ladies move from station to station, they complete a circuit-style workout that intersperses weight training with cardio sessions designed to maintain heart rate. Most of the 13 machines are double positive, which means they work two opposing muscle groups with a single movement—simultaneously toning the abs and back, or the chest and vestigial tail. Each machine also supports the CurvesSmart system, which tracks each patron's individual progress. Before getting started, clients receive a card with their personal fitness information embedded within. When the card is inserted into a machine, a green light lets them know that they’re working at the correct intensity level. As muscles get stronger, the workouts get tougher, and at the end of each session, a progress report lists details on muscle strength and the number of calories burned.

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Curves Eastern Passage/Elmsdale/Windsor

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