Body & Brain Yoga Tai Chi Studio

Gym
6401 Woodway Drive, Houston, TX 77057 6401 Woodway Drive, Houston Directions
+18322519642
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96% of 26 customers recommended

Challenge yourself to new yoga poses with a class from Houston's Dhan Yoga. Take some time for yourself today and come to studio for a relaxing and calm yoga class.

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7 Tips
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Report | 4 years ago
The instructors are very nice, friendly, and concerned to everyone. They helped me heal my chronic headache. I don't have an account on Facebook, but you are welcome to post it on your website. Diana
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Report | 5 years ago
Dahn Yoga is an excellent program if you seek to combine and enhance physical and emotional strength. Very uplifting.
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Report | 5 years ago
Very nice!
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Report | 5 years ago
Donna, the center manager, was an excellent teacher. The facility is very nice, clean, and the personnel are very professional. I had a great first experience!
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Report | 6 years ago
I bought the groupon and went for my first time to try it. It was NOT yoga!! I might go back just because I bought a 10 class pass but will not go anymore than that. During the class I kept thinking at any moment Candid Camera was going to pop out. The structure and exercises were very strange!
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Report | 6 years ago
I just had a wonderful 1st experience at Dahn Yoga last night. Donna Nim, the instructor was kind and concerned with each individuals total mind/body health. I look forward to many more sessions. :)
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Report | 6 years ago
Personalized support - very clean, calm, and positive. Delicious tea! :)
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From Our Editors

Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.

Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.

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