From Our Editors
S.H.E. Fitness Studio is a gym designed exclusively for women. Its professional equipment, unique floors—designed in such a way so as to lessen pain and strains—and caring trainers become the background for personal fitness challenges. Clients may either personalize their sessions, or, if this solo training gets lonely, attend group classes such as Pilates, Zumba dance, and stretch yoga. The place doesn't forget about the seniors and conducts age-customized workouts, which aim at stretching out the body and maintaining a healthy lifestyle.