Total Training by Tammy

Gym
28051 La Paz Rd., Laguna Niguel, CA 92677 28051 La Paz Rd., Laguna Niguel Directions
+19492440622
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93% of 28 customers recommended

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9 Tips
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Report | 8 days ago
Jessica at the Laguna Niguel location is great! Great workouts and nice people!
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Report | 8 days ago
Great workout, always different and exciting.
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Report | 10 days ago
Have really enjoyed my workouts with you guys!!! Hard class but like the fact that no one is yelling at me:) Looking forward to some earlier sunlight and getting in shape.
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Report | 8 days ago
I am really enjoying this class. I have been struggling with getting a good exercise routine going all year. This class is really motaviting me to stick to a good exericse schedule, and I appreciate it.
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Report | 8 days ago
It's been challenging and fun. Greg is an encouraging leader.
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Report | 8 days ago
Great Bootcamp experience!
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Report | 8 days ago
What a great deal on the camp, and I love it, the hours and location are perfect for me, trainer is great!
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Report | 8 days ago
She is terrific! I was nervous about keeping up after not working out for some time, but she works with you as an individual and is upbeat, encouraging and challenging without being harsh. It is great working out outside. I highly recommend her and her program.
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Report | 4 years ago
Great instructor and consistant workout! Maybe instructor can remind clients how to breath at different times of exercise. Love the class, very motivating. Would love a 5:15 am class at La Paz location...
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From Our Editors

Total Training shares several key attributes with military-style training, the most obvious of which is an amped-up level of intensity. The differences, however, are just as notable. Trainers never attempt to motivate their students with harsh words and yelling, instead opting to inundate them with positive support. Students need every ounce of encouragement they can get as they struggle through workouts designed to achieve a three-pronged objective: burn fat, sculpt muscles, and improve the quality of daily life. Each punishing High Intensity Interval Training session engages the legs, abs, arms, shoulders, and internal hard drive to slenderize the body in as short a time as possible. Total Training's workouts challenge athletes of all levels; their scalable nature and wide appeal helped the company place as a finalist for CityVoter's Best Boot Camp in 2011. Aside from the flagship High Intensity Interval Trainings, trainers offer personal-training sessions that customize workouts to specific body types and goals.

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