America's Best Defense

107 N Spencer Rd., Spencer, MA 01562 Directions
+17747450570
Be the first to recommend this place!
99% of 92 customers recommended

About this business

Tips

250
Verified
Report | 8 months ago
Be prepared for a great workout. Staff is extremely helpful and informative
Report | 9 months ago
I love this place. I take my kickboxing class and love all the instructors. Everyone is so motivating!
Verified
Report | a year ago
Great class! The instructor is very friendly and makes the class entertaining.
Verified
Report | a year ago
Do it! Best experience ever!
Verified
Report | a year ago
Consider their promotion that you can save over $100 off the initial fee if you join the first day. Great deal.
Verified
Report | 2 years ago
The sensei's or teacher are full of energy, positive and approachable. I did not feel out of place or uncomfortable like I have in other classes. The pricing is about the same as other places like a cross fit class but they do include the gloves. The hour goes by fast and keeps my energy up for the rest of the day.
Verified
Report | 2 years ago
Love it and addicted even if it hurts
Verified
Report | 2 years ago
It was only my first class but I'm still feeling it :)
Verified
Report | 2 years ago
Great class for all adults who are willing to train.
Verified
Report | 2 years ago
Can't wait for the next class.
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From Our Editors

With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.

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