W.O.W. Fitness

Day Spa
5523 Mabelvale Pike, Little Rock, AR 72209 5523 Mabelvale Pike, Little Rock Directions
+15012402773
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100% of 18 customers recommended

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Tips

250
Verified
Report | 3 years ago
Need more air conditioning!
Verified
Report | 3 years ago
I was releived to experience how welcoming they are. It made me really want to continue being involved
Verified
Report | 3 years ago
I enjoy the Zumba classes, but I would prefer if the instructors could change the routine and music. At times it feels like doing the same routine to a DVD. A little variety keeps it fresh.
Verified
Report | 3 years ago
The owners/instructors are excited about what they do, they are thrilled we are there and help you feel that way. My friend and I love their energy!
Verified
Report | 3 years ago
Love working out there!

From Our Editors

Certified trainer and W.O.W. Fitness founder Kameelah Harris was never into athletics. But she did want to live a long and healthy life, so she enlisted the services of a personal trainer. The transformation she witnessed was beyond anything she ever imagined. It was this intense personal experience that opened her eyes to a greater social epidemic: obesity. That?s when she decided to begin her war on excess weight, and W.O.W. was born.

Kameelah?s fitness programs emphasize functional strength training with a focus on proper form and stability. These principles are carried out in personal-training sessions and Zumba classes performed with a host of free weights, stability balls, ellipticals, and heavy bagpipes. In addition to fitness training, Kameelah and her team assist students with diet plans and lifestyle coaching.

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