W.O.W. Fitness

Day Spa
5523 Mabelvale Pike, Little Rock, AR 72209 5523 Mabelvale Pike, Little Rock Directions
+15012402773
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Report | 2 months ago
I have been working out at W.O.W Fitness for 2 or 3 years now. I really love the atmosphere and enjoy the workout. Everyone is super nice. It's like one big happy family!

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Certified trainer and W.O.W. Fitness founder Kameelah Harris was never into athletics. But she did want to live a long and healthy life, so she enlisted the services of a personal trainer. The transformation she witnessed was beyond anything she ever imagined. It was this intense personal experience that opened her eyes to a greater social epidemic: obesity. That’s when she decided to begin her war on excess weight, and W.O.W. was born.

Kameelah’s fitness programs emphasize functional strength training with a focus on proper form and stability. These principles are carried out in personal-training sessions and Zumba classes performed with a host of free weights, stability balls, ellipticals, and heavy bagpipes. In addition to fitness training, Kameelah and her team assist students with diet plans and lifestyle coaching.

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