West Little Rock CrossFit

11519 Kanis Rd., Little Rock, AR 72211 Directions
+15016506863
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94% of 17 customers recommended

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Report | 2 years ago
I absolutely love Crossfit!

From Our Editors

Inside West Little Rock CrossFit, bodies relearn how to move. The certified CrossFit trainers gear the routines not toward building bulky muscles, but creating natural motion: drills train clients to bend, lift, and perform just as they should at work or at home. Shunning industrial machinery, the workout of the day keeps guests engaged with free weights, medicine balls, and other functional tools, and blends core-strengthening drills with weightlifting moves such as squats, cleans, and presses. Trainers scale every routine to each client's ability, creating a supportive environment that welcomes everyone from athletes and firefighters to the everyday folks thrown over their shoulders.

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