The Kompound

8000 S Lincoln St, Littleton, CO 80122 8000 S Lincoln St, Littleton Directions
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Kompound Training Center is a martial arts-focused fitness gym which offers classes such as Brazilian Jiu Jitsu, Muay Thai and Kickboxing. Instructors teach Jiu Jitsu classes consisting of aerobic and anaerobic self-defense workouts to students of all ages and athletic abilities. While MMA classes focus on martial arts techniques giving students the ability to practice fitness drills that a professional fighter would use. The training center also presents a women-only self defense seminar once a month.

The gym also offers a Youth After School Program and a Youth Mentoring Foundation. Through it, they help kids discover the discipline and outlet of the martial arts.

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