Exhale Yoga

Gym
501 Mammoth Road, Londonderry, NH 03053 501 Mammoth Road, Londonderry Directions
+16034321626
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100% of 35 customers recommended

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15 Tips
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Report | 16 days ago
Great yoga studio!!! Love the classes and the teachers...most of all Nicole!
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Report | 15 days ago
Great experience!!!
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Report | 16 days ago
Awesome experience.
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Report | 14 days ago
Very informative instructor
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Report | 14 days ago
Carol is doing a great job, very knowledgable, helpful/supportive and patient in the beginning class
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Report | 14 days ago
I am truly enjoying getting back to practicing yoga. Didn't realize how much I had missed it! Carol is a gifted instructor...I am looking forward to trying one of Nicole's classes.
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Report | 15 days ago
It's such a welcoming environment. Everyone is encouraged but not pressured to try new things. And the flow of the classes are ever-changing so that I stay interested.
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Report | 14 days ago
Nicole had a great time Tuesday zumba was fun....yoga was great...great class combo
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Report | 14 days ago
I enjoyed the atmosphere. Most important the instructor (Nicole) was very hands on. She made sure that I was doing the poses correctly for my body.
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Report | 14 days ago
Thank you for a wonderful yoga experience & I look forward to being a member of your studio!
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From Our Editors

Though personal trainer and group exercise instructor Nicole Detellis fell head over heels for fitness in 1987, it wasn't until she discovered yoga that she found total-body wellness. It was this realization that led her to her life calling: teaching others how to cultivate harmony between their outer and inner selves. Fueled by this newfound passion, Detellis became a certified instructor and complemented her training by studying holistic-healing techniques at the California College of Ayurveda. Today, she works alongside a team of passionate teachers to put her training into action during small group classes that, unlike boot camps designed for lackadaisical tomato plants, encourage students to grow at their own pace.

In the studio's range of classes, teachers mainly adopt a Hatha Vinyasa approach, weaving poses and breathing exercises into a slow-paced, dance-like flow. They can also help participants hone their technique during one-on-one lessons, as well as melt stress with reiki energy-balancing sessions and ayurvedic consultations.

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