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Catherine R.
Report | a month ago
Come early so that you can wrap your hands and bring water so that you can stay refreshed!
Meg L.
Report | a month ago
It's awesome!!!!
Angela I.
Report | 2 months ago
Bring thick boxing gloves. This class is not easy. You will get a hard work out.
Report | 3 months ago
So far I've done booty blast and I didn't think it'd be so hard to kick. Just make sure to pay attention when your partner is kicking. I hit myself in my nose lol. But other than that it's a great work out
Lauren G.
Report | 4 months ago
Need to eventually buy gloves unfortunately. Only free for first class
Stephanie S.
Report | 6 months ago
This place is amazing!! The staff are extremely helpful, friendly, warm, and motivating. I have a back injury and they were totally accommodating. The regulars in the class are motivating and warm. This was the best decision I've made this year :-)
Nadi P.
Report | 7 months ago
Get there early if it's your first time.
Report | 11 months ago
Awesome workout w/ Rashaad ! Intense and well worth it :-)
Shay M.
Report | a year ago
bring your own gloves and mat for best workout
Robelene M.
Report | a year ago
they're really nice and helpful
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From Our Editors

Crystal Greene began her martial journey at the tender age of 4, studying the art of Seido karate developed by Tadashi Nakamura in 1976. After earning a third-degree black belt, she moved on to other forms of combat such as muay thai. Trips to tournaments in Australia, Japan, and New York helped hone her competitive edge before she settled down to earn her certification to teach kickboxing. Now, Crystal uses her skills and five instructors at Foxy and Fierce Women's Kickboxing to kick women's workouts into high gear while simultaneously grounding them with a practical self-defense education.

Though classes make use of the kicks and punches that comprise each of Crystal's martial arts, they also incorporate elements of Pilates, yoga, and strength conditioning to tone the overall body. Crystal's studio emulates a traditional Japanese dojo, with pristine hardwood floors and a space carefully appointed to enhance concentration with village elders who stand in the corners and whisper "Concentrate."

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