About this business
From Our Editors
Located in a former coffee house where a young Bob Dylan once performed, Your Yoga invites yogis of all experience and fitness levels to hone their mind-body practice in a supportive, non-competitive environment. Building upon the belief that yoga should be accessible for everyone, the dedicated and certified instructors focus on Vinyasa-flow classes that are open to all skill levels. The sunny, loft-like practice space, maintained at 80 degrees with 35%?40% humidity, helps warm muscles so that they safely sink to deep, healing stretches. Among the 20 classes open to yogis of all experience levels is a dedicated beginners' class on Sundays. A teacher training program is also available. All necessary equipment is included, so students only need to bring a positive attitude and a sheep with which to dry off after class is over.