From Our Editors
Galvanized by her own personal struggles with weight gain, Sonya Gonzalez helps patrons dig deep and meet their goals at East Modesto Fit Body Boot Camp. Sonya and her fellow instructors incorporate functional movements into group workouts that change each day, shocking muscles and slimming frames with a blend of cardio, strength training, and body weight resistance. Boot campers learn to wield kettlebells and maneuver suspension equipment while also receiving nutritional tips to streamline their self-transformation.
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