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From Our Editors
At Modern Martial Arts NYC, a team of instructors leads classes in kickboxing and krav maga, helping students of all ages and skill levels increase strength and burn calories. The intensive sessions teach students the formal aspects of each style and utilize strength training with cardio intervals to sculpt muscles and melt away inches. With an emphasis on individualized attention, classes focus on fitness, kickboxing techniques, and self-defense to help pupils fight off the cheeseburgers that try to invade their mouths.