Bootcamp for Women – Body by Ken

1057 Kennedy St., Norfolk, VA 23513 1057 Kennedy St., Norfolk Directions
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92% of 12 customers recommended

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Report | 7 months ago
I used to play softball in high school and for 2 years in college. This Bootcamp really reminds me of a team and I have become addictive to attending it! I really have enjoyed my experience so far and I plan on sticking with it!
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Report | 7 months ago
Ken is such a great motivator. Loved the workout. Definitely a big thumbs up from me.
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Report | 9 months ago
This was my first time and I really enjoyed it. Ken is a great trainer and the support from the other ladies in the class gives you that extra push. I'm looking forward to continuing with this program.
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Report | 10 months ago
The actual workout was great. I did not care for the people or how critical they are
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From Our Editors

Certified personal fitness trainer Ken Williams’ boot camps were voted Hampton Roads' best in 2011 and 2013 by the Virginian-Pilot, and he was honored in NV Magazine’s 2011 Movers & Shakers list, a designation for outstanding business people who prove “anything is possible.” Today, he captains a crew of certified trainers in his boot-camp programs while also offering private training and diet coaching. Believing his boot camps can benefit anyone, he trains clients of every stripe, from those looking to shed fat to competitive bodybuilders to local celebrities such as News Channel 3's Benita Adams, Barbara Ciara, and Jessica Larche. Each of his workouts aims to challenge fitness seekers both physically and mentally, much like solving math problems with a 130-pound bronze pencil.

In addition to helping clients along the path to healthier selves, Ken commits himself to offering a hand in the local community. He provides motivational speeches at local schools to encourage healthy habits among youth, and conducts food and supply drives for local homeless shelters Haven House and ForKids, Inc.

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Bootcamp for Women – Body by Ken

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