Medico Massage Therapy, North Miami Beach

At Medico Massage Therapy, relaxation starts as soon as a client steps into the private room. There, tranquil music spills out of a speaker as the client undresses to his or her comfort level and lies down on a plush massage bed and soft blanket, draped with a sheet for privacy. From there, a licensed massage therapist massages the scalp, face, neck, shoulders, hands, arms, and legs before the guest flips over to receive a back massage. The massage therapist uses light oil or gel, delivering specific kneads and gliding strokes of various massage styles. Sports massage focuses on a particular area and can help prevent further injury, and prenatal massage helps relieve tension.

During stretch therapy, the client is laying on a massage table while the practitioner is taking them through a series of dynamic stretches. Areas being stretched are the hamstrings, glutes, calves, IT band, TFL, adductors abductors, piriformis, lower back, upper back, and neck. It is great for those with sciatica, chronic pain, arthritis, and overall inflexibility. Making an appointment is required.