Omaha Yoga School

Fitness Class
1066 Howard St., Omaha, NE 68102 1066 Howard St., Omaha Directions
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From Our Editors

All of Omaha Yoga School's classes help connect minds and bodies, but one does it particularly well, Hyp-Yoga. This class uses deep breathing and deliberate movements to help students focus on their life goals, whether they want to experience less stress, lose weight, or levitate.

Mind/Body Melt classes also help center the mind and release tension, and traditional Vinyasa classes rely on focused deep-breathing to power movements. And because class sizes are small, with no more than eight students, there are few distractions.

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