Boogie Box Fitness

Gym
599 Valley Health Plaza, Paramus, NJ 07652 599 Valley Health Plaza, Paramus Directions
+12019882493
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If you love to try new things, head to Paramus' Boogie Box Fitness, NJ and experience something new and exciting. Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best.

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Report | 2 years ago
Fun class - great cardio - enthusiastic instructor. Will definitely go back.
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From Our Editors

As she struggled to surmount issues with her own weight, Boogie Box Fitness creator Dede Barbanti drew from her professional dance background, martial-arts training, and enthusiasm for exercise to pioneer the gym's rigorous yet fun workout routine. The calorie-flaming moves, which have been featured by Dr. Oz and publications such as Dance magazine, have since spawned BBX Live at Universal City Walk and the more vigorous BBX Hardcore. Behind the regimens' popularity lie easy-to-follow steps culled from kickboxing, strength training, plyometrics, and Latin and hip-hop dance. In addition to motivating patrons to shimmy into fitter physiques, Dede channels her expertise as a certified personal trainer and sports nutritionist into the BBX Body membership site. Here, visitors can peruse custom menu plans, exercise tutorials, and life-coaching advice given by the world's smartest biceps.

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