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CrossFit Nassau Loves You!
From Our Editors
At CrossFit Nassau, seasoned coaches lead a full lineup of group CrossFit classes, including standard CrossFit, CrossFit Kids, and CrossFit Light. Built around constantly varied, high-intensity workouts that rely primarily on functional movements, CrossFit sessions are scaled to the abilities of every participant, inviting first-timers and experienced exercisers alike to join in on the action.
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