Polegression - Boston Pole Fitness (Original)

Gym
836 Admiral St., Providence, RI 02904 836 Admiral St., Providence Directions
+14014664683
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96% of 104 customers recommended

Tips

250
25 Tips
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Report | 5 months ago
Just have fun!
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Report | 5 months ago
Love the selection of classe So much fun!!!
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Report | 5 months ago
Amazing teachers and so exciting that they now have silks and lyra
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Report | 11 months ago
Absolutely awesome place! Be sure to take classes with Stacy if you can! :)
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Report | a year ago
Nothing other than to book the class you want early, they tend to fill up. Also, the 101 class isn't always all beginners - more advanced folks use the class time to practice.
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Report | a year ago
May want to book your classes a week prior. They fill up on certain days! Amazing amazing instruction. Love it here
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Report | a year ago
Don't be afraid to ask the instructors for help! It can be a little overwhelming the first time but if you didn't get a concept, call the instructor over and they'll be more than happy to help!
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Report | a year ago
No matter the instructor, you will get a work out! And don't be discouraged if you're not great the first time, A) you'll get better the more you do it and B) the instructors are very supportive, they adapt their classes to accommodate a variety skill levels.
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Report | 2 years ago
Each instructor teaches a slightly different beginner class- Stacy's class is my favorite! And be prepared for a fantastic workout, whether or not you go to the gym every day.
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Report | 2 years ago
Prepare to be sore the next 2 days! Great workout!
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From Our Editors

Certified pole-dance instructor Stacy Hamilton draws on her 10 years as a professional dancer and six years as a pole-dance instructor to teach women of all stripes how to twirl flirty. Using the Boston location's 13 poles and the Providence location's seven poles, she and a team of pole-proficient instructors teach a variety of classes. During the sessions, students of all fitness levels spin and invert their way to increased strength, flexibility, and endurance while learning sensual routines and tricks. Through Stacy’s Polegression method, women of all shapes and sizes master basic grip techniques, terminologies, and moves as they work their way up to the acrobatic acumen needed to swiftly clear neighborhood telephone poles of outdated garage-sale postings.

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