Dong's Karate School, Richmond

The instructors at Grandmaster Dong's Studio embrace the transformational effect that karate has on a person. Whether leading kids, adults, or families through classes, they impart not only physical benefits and self-defense skills, but also mental strength. Increased concentration, balance, and coordination result from the foundational forms, and, as students progress through the colored belt system, they learn self-discipline, self-confidence, and inner calm.