Koko Fit Club

6923 Old Canton Road, Ridgeland, MS 39157 Directions
+16018126150
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Report | 2 years ago
Love it, love it, love it. Koko has changed my health -- I am fit for the first time in over a decade, and feel better than I have in years. AND, it is sustainable -- something I can continue to keep up with long term (unlike a boot camp or crossfit type program)

From Our Editors

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s machines use to design a bespoke workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout, and adapt as the user’s fitness needs change and constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

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