Autumn Moon Tai Chi Fitness

1402 Lakeshore Boulevard, St. Cloud, FL 34769 Directions
321-624-0354
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100% of 2 customers recommended

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If the fresh air at St. Cloud Marina Lakefront Park doesn't clear your head, the peaceful practice of qi gong might. Here, an instructor from Autumn Moon Tai Chi Fitness leads 40-minute circular-movement classes in the early morning and evening. The ancient Chinese practice not only clears the mind, but also boosts balance and blood flow and eases pain affecting the joints and back.

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