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Barre Bliss

Gym
5806 West 36th Street, Saint Louis Park, MN 55416 5806 West 36th Street, Saint Louis Park Directions
+16122255851
Closed Merchant This place is closed.

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5 Tips
Verified
Report | 3 months ago
Love these classes! The instructors are very knowledgeable and know how to push each client just enough. It has been a while since I’ve done barre and I still felt comfortable but also like I got an awesome workout in. Love that they offer express classes!!
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Verified
Report | 4 months ago
Best studio I’ve ever been to. Lots of class options, great instructors, and nice environment. Highly recommend!!
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Report | a year ago
great instructor and great workout. Just loved the space
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Report | a year ago
Got a great workout at the 30 minute class. Lisa was a knowledgeable instructor and made me feel welcome.
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Report | 2 years ago
I have just started taking classes at Barre Bliss with Amy and look forward to many more. The studios are very comfortable and convenient and the instruction so far has been fantastic.
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From Our Editors

If Barre Bliss looks familiar, it’s because its unique take on barre workouts was featured on CBS Minnesota WCCO. In real life, as on television, instructors led by owner Mia Jenneman—recently featured in HERLIFE magazine— and co-owner Shad Holland introduce each student to a warm, inviting, and challenging experience in their specially formulated version of barre fitness.

Drawing upon Mia's experience as a classically trained dancer and yoga practitioner and inspired by STOTT Pilates techniques, the custom workout system promotes torso control and a strong abdominal wall while imparting meditative form and position fundamentals. The result is an intense session that activates tiny muscles as well as full muscle chains, resulting in a full-body workout that both sculpts frames and sheds pounds. Designed with beginners in mind, the system also imparts knowledge of the graceful movements and fluid transitions of dances throughout the ages and caters to students of all shapes and sizes. Barre Bliss' Cycle Sculpt classes combine cycling, sculpting, and cardio to promote weight loss and toning with the guidance of experience instructors.

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Barre Bliss

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