Pilates +

Fitness Class
1015 McCausland Avenue, Saint Louis, MO 63117 1015 McCausland Avenue, Saint Louis Directions
Today 8:00 AM - 1:00 PM Closed All Hours
+13147815050
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100% of 1 customers recommended

About this Business

  • Hours
    Sun
    8:00 AM - 1:30 PM
    Mon-Thu
    8:00 AM - 8:00 PM
    Fri
    8:00 AM - 7:00 PM
    Sat
    8:00 AM - 1:00 PM

Tips

250

From Our Editors

At Pilates + Yoga Studio, the brain is given just as much consideration as the body. That's because the studio's passionate, nationally certified instructors know that people are capable of deeper, more transformative workouts when they're focused and relaxed. So, after a moment of mental centering, small groups embark on workouts that range from Pilates and five types of yoga to kettlebell-pumping classes. Through mindful exercise, students gain grace and balance in addition to muscle tone.

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Pilates +

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Sun
8:00 AM - 1:30 PM
Mon-Thu
8:00 AM - 8:00 PM
Fri
8:00 AM - 7:00 PM
Sat
8:00 AM - 1:00 PM
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