Self Awakening Yoga Studio

Fitness Class
352 S Broadway, Salem, NH 03079 352 S Broadway, Salem Directions
+16035480105
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100% of 125 customers recommended

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53 Tips
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Report | 14 days ago
Barbara is fabulous. Great environment
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Report | 14 days ago
Great place with great instructors.
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Report | 15 days ago
Barbara is fantastic. She has a great studio that is full of passion for yoga and well being. Highly recommended.
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Report | 15 days ago
I love these classes. I always feel great when I leave there :)
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Report | 15 days ago
The instructors offered modifications and helped students with the poses to make the more difficult ones manageable.
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Report | 16 days ago
Nice to have various instructors teaching at different levels
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Report | 15 days ago
Tammy's yoga classes are great!
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Report | 15 days ago
Wonderful experience - feel very welcome there - classes are very well done.
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Report | 14 days ago
Great atmosphere!
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Report | 14 days ago
Absolutely love it!!! The instructors are great. The environment is great.
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From Our Editors

Self Awakening Yoga owner Barbara Sterling describes its mission as guiding students toward a sense of balance that helps them be present in their own lives. Glossy, eco-friendly bamboo floor spans 1,900 square feet of airy studio space, whose white walls are painted with large-scale lotuses and Eastern designs. The studio fosters a community atmosphere by lending books, magazines, DVDs, and CDs to students for use at home.

The studio’s instructors have a variety of reasons for coming to the practice of yoga, whether it was recommended by a doctor after an injury, the solution to physical stress from marathon running or rugby, or the life-changing vocation of a close friend. Consequently, they teach classes and workshops that address a variety of needs through a spectrum of yoga styles, including Vinyasa, heated Vinyasa, prenatal, restorative, and gentle. Memberships and private lessons are also available to let students adjust the frequency and individual attention of their own curricula.

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