Dream Body Boot Camp

Gym
2949 Garnet Avenue, San Diego, CA 92109 2949 Garnet Avenue, San Diego Directions
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96% of 24 customers recommended

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5 Tips
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Report | 4 years ago
I really like the workouts and look forward to seeing results.
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Report | 5 years ago
1st boot amp experience - it rocked!
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Report | 5 years ago
The Best;)
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Report | 5 years ago
Great Boot Camp. Love the trainers. It is always a great work out and I have fun doing it too!
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Report | 5 years ago
I have been to a few other bootcamps in San Diego & I really like Dan's workouts. It would be nice to have padded flooring - makes it easier on the joints. Also hand sanitizer or wipes would be handy to have in the workout area.
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From Our Editors

At Dream Body Boot Camp, which was voted San Diego A-List's best boot camp of 2012, trainer Matthew Johnson and his staff of specialized trainers help patrons to quickly sculpt physiques into top form during indoor and outdoor workouts that pair cardio moves with strength-boosting exercises. Instead of painting muscle ripples onto participants’ abs, each of Johnson’s instructors draws from a kinesiology degree or a national personal-training certification when designing a new 60-minute workout each day. Before their first class, students meet with Johnson to get acquainted and set their fitness goals, such as looking good in a bikini or ripping through a T-shirt to reveal their swimsuit with one powerful body flex. In the course of 10 minutes, he asks clients what they’d like to achieve in class and how they’ve pursued their goals in the past.

Once the talking ends, the training begins, and the motivational instructors put patrons to work hefting dumbbells, straining against Trx suspension gear, and flipping giant tires end over end. Johnson and his trainers leave long runs out of their workouts, opting instead for tire hopping, jumping rope, and other dynamic exercises to elevate heart rates.

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