Dream Body Boot Camp

Fitness Class
8148 Ronson Rd., San Diego, CA 92111 8148 Ronson Rd., San Diego Directions
Today 5:00 AM - 9:00 PM Open All Hours
+16194812284
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100% of 34 customers recommended

About this Business

  • Hours
    Sun
    Closed
    Mon-Fri
    5:00 AM - 9:00 PM
    Sat
    7:00 AM - 2:00 PM

Tips

250
8 Tips
Verified
Report | 2 years ago
Great training team
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Verified
Report | 3 years ago
feedback will be in 6 weeks with results
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Report | 3 years ago
Highly recommended!
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Report | 3 years ago
Love it!!!!
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Report | 3 years ago
Amazing and stimulating class! I cant wait to go every morning!
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Report | 4 years ago
It was fun working out with them, keep up the good work.
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Report | 4 years ago
The workouts rock, I can't get over how nice, professional and super motivating the staff is.
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Report | 4 years ago
It's an exhausting work out, but I am enjoying it.
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From Our Editors

At Dream Body Boot Camp, which was voted San Diego A-List's best boot camp of 2012, trainer Matthew Johnson and his staff of specialized trainers help patrons to quickly sculpt physiques into top form during indoor and outdoor workouts that pair cardio moves with strength-boosting exercises. Instead of painting muscle ripples onto participants’ abs, each of Johnson’s instructors draws from a kinesiology degree or a national personal-training certification when designing a new 60-minute workout each day. Before their first class, students meet with Johnson to get acquainted and set their fitness goals, such as looking good in a bikini or ripping through a T-shirt to reveal their swimsuit with one powerful body flex. In the course of 10 minutes, he asks clients what they’d like to achieve in class and how they’ve pursued their goals in the past.

Once the talking ends, the training begins, and the motivational instructors put patrons to work hefting dumbbells, straining against Trx suspension gear, and flipping giant tires end over end. Johnson and his trainers leave long runs out of their workouts, opting instead for tire hopping, jumping rope, and other dynamic exercises to elevate heart rates.

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Sun
Closed
Mon-Fri
5:00 AM - 9:00 PM
Sat
7:00 AM - 2:00 PM
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