P.B. Yoga & Healing Arts

Fitness Class
961 Turquoise St., San Diego, CA 92109 961 Turquoise St., San Diego Directions
Today 9:00 AM - 8:00 PM Closed All Hours
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96% of 46 customers recommended

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About this Business

  • Hours
    Sun-Sat
    9:00 AM - 8:00 PM

Tips

250
9 Tips
Verified
Report | 17 days ago
Great first time experience. I wasn't sure what to expect but Briane was great about helping me and making me comfortable. I'm excited to keep going on to other classes!
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Report | 15 days ago
Class started on time. Arrive a few min before.
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Report | 15 days ago
I very much enjoyed My experience and will recommend this yoga studio to all my friends and family.
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Report | 15 days ago
Great place, great energy, great people
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Report | 16 days ago
The instructor had a great way about her teachings. I liked it a lot and would recommend it to anyone.
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Report | 15 days ago
Great place to go. I really enjoy their classes!
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Report | 17 days ago
Layla was great! Very good teacher, and beautiful soothing voice that helped me relax
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Report | 16 days ago
Thanks very much!
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Report | 15 days ago
One of the better massages I've had in ages - thank you!
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From Our Editors

When Kate Danta opened P.B. Yoga & Healing Arts, she envisioned more than a simple yoga studio. Her holistic health center would offer both Pilates and yoga classes that explored different types of practice along with a range of wellness services such as massage and acupuncture. Kate is a holistic health practitioner, a massage therapist, and a yoga instructor with 30 years of experience, herself, so she was in a unique position to make her dream become reality. Rather than doing everything herself, Kate assembled a staff of certified massage therapists, naturopathic healers, and yoga instructors to add their knowledge of Svaroopa, Kripalu, and Kundalini yoga to the studio's repertoire.

Visitors to the holistic studio can choose to better their bodies and minds by choosing to attend classes or visiting one of the staff's variety of physical and spiritual healers. During yoga sessions, instructors lead students through guided relaxations, breathing techniques, and yoga poses to help clients build flexibility and relax deep spinal muscles. Pilates mat classes are taught by an experienced instructor who sold her thriving studio in order to move to San Diego and join the staff at PB Yoga and Healing Arts to challenge clients' muscles with small isometric movements, which work to improve posture and protect the back by building strength throughout the core. The studio also has a Pilates Specialist whose background includes the New York Ballet Co. She works one-on-one with the help of the Gyrotonic equipment and the Pilates Reformer. The studio's on-staff licensed acupuncturist specializes in sports medicine, and can relieve chronic pain by carefully placing needles in strategic points along the body. Clients can achieve spiritual balance with visits to a Sunday morning meditation class facilitated by an ordained Zen Buddhist monk, Tenshin; who also teaches the Tai Chi classes. The center also offers sessions with an on-staff practitioner who can deliver both psychic readings and spiritual counseling to help clients reach inner peace.

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Sun-Sat
9:00 AM - 8:00 PM
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