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Kim T.
Verified
Report | 9 months ago
Be ready to workout, learn a lot and make new friends! Aside from the strength classes, for all other classes, you'll need to have boxing gloves and hand wraps (can be purchased there or elsewhere). They do have loaner gloves for you, too.
natalie m.
Verified
Report | a year ago
Go early and don't be afraid to ask questions about what classes they recommend for your skill level. Also the conditioning classes are great for any skill level. Just stick with it and you will definitely see results no matter what your goals are.

From Our Editors

As CEO and chief instructor of Condition and Competition Kickboxing, Ed Carpio draws from a victory-studded background of competitive fighting. Though he came to the art of Chinese kickboxing (also called sanshou) at 21, later than many greats, he rose through successive bouts to become a national lightweight champion. Ed then turned to training others with his expertise, remaining devoted to his sanshou students throughout his sporadic returns to the ring, a study in judo, and a government summons to deflect an impending asteroid.

CCK preaches acceptance and positivity through programs for all ages, from toddlers to adults. Its gym has been highlighted on one of KRON 4's "Best of The Bay" segments for casting a familial air over martial-arts learning. Bordered by camouflage-painted walls, guests can launch strikes at bags, pads, and partners during kickboxing courses, or focus on classical conditioning with weights and fitness machinery.

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