Cardio Barre

24422 Chestnut Street, Santa Clarita, CA 91321 24422 Chestnut Street, Santa Clarita Directions
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3 Tips
Report | a year ago
you need a large towel- towel rental is $3. other than that, get ready to be whipped into shape
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Report | a year ago
Jess is a great and personable teacher:)
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Report | 3 years ago
Great first experience! You've got me hooked!
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From Our Editors

Few professionals can credit Flashdance with rerouting the course of their career. In fact, Richard Giorla could be the only one. The unconventional dance moves he saw in the film motivated the former Pennsylvania Ballet Company member to hit the streets of his new home, Manhattan, and learn breakdancing from dancers at the heart of the movement, trading his own dance expertise as payment. Richard’s career was in full swing when, struck with an injury, he started teaching a ballet-barre class. Though he appreciated its stretching and toning components, Richard craved a more aerobic workout. So he created his own solution—Cardio Barre.

The unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer without a student ever having to step foot in a traditional dance studio. As they balance on the ballet barre, or whichever classmate is closest, pupils direct all their focus to one muscle group at a time, while the entire body stays in motion for maximum fat burning. His approach’s pudge-busting abilities have made the fitness method a favorite of many health magazines and celebrities.

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