CrossFit Sonoma County

Fitness Class
917 Piner Road, Santa Rosa, CA 95403 917 Piner Road, Santa Rosa Directions
+17075489716
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75% of 24 customers recommended

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250
Verified
Report | 3 years ago
Excellent teachers, schedule, training and feedback. I hope to stay on after my Groupon expires.
Verified
Report | 3 years ago
The sign up process was quick and easy, the group was welcoming to a newcomer to CrossFit and the instructor was terrific-- making sure everyone was getting what they needed out of the class and improving technique on any complex moves.
Verified
Report | 3 years ago
It would be nice to learn a little bit more about how the whole program goes. I have a friend wwhose a coach in LA and he's explained some of how it works. He says there are competitions but I don't know how that works. Sarah and Dan are friendly I just wish they teached out a little more to the newbies.
Verified
Report | 3 years ago
You guys rock!
Verified
Report | 3 years ago
The coaches are very knowledgable and guide you through hard and challenging workouts while emphasizing safety and form. The best of both worlds! Great comradery as well. I have nothing negative to say about the experience!
Verified
Report | 3 years ago
Thanks for the groupon. I had been wanting to check you out but the groupon gave me a good excuse to do it now instead of "one day."

From Our Editors

The studio at CrossFit Sonoma County pulses with high-intensity workout routines. Led by coaches Sarah Pierce and Dan Schmieding, who both compete in national CrossFit events and hold multiple CrossFit certifications, students undergo varied exercises from the scheduled Workout of the Day. Sarah and Dan circumnavigate the floor, guiding movements, ensuring safety, and gingerly removing any unnoticed "Kick Me" signs pinned to T-shirts. Combining weightlifting, gymnastics, and track-and-field techniques, CrossFit aims to build resilience, strength, and versatility, equipping students with the stamina for athletic and everyday activities. Instructors scale each workout up or down to accommodate individual levels of fitness or exercisers recovering from restrictive injuries. Encompassing more than 3,000 square feet, CrossFit Sonoma County’s gym—nicknamed “the playground”—houses atypical equipment such as pommel horses, suspended rings, tires, sledgehammers, and weight sleds to facilitate each patron’s fitness goals.

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CrossFit Sonoma County

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