Ladies Workout Express, Seaford

3890 Merrick Rd., Seaford, NY 11783

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Ladies Workout Express, Seaford

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Ladies Workout Express
39.5 mi

3890 Merrick Rd., Seaford, NY 11783

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About Ladies Workout Express

If you love to practice yoga, you will love the wide selection of yoga classes that Seaford's Ladies Workout Express offers. With the variation in movements, high-intensity, and fun spirit, aerobics offers you the perfect workout. You can also enlist the help of one of the knowledgeable personal trainers on staff for a more individualized work out experience. When you enroll in some circuit training, you'll be amazed at how great your body looks. These classes feature a wide range of techniques to help you strengthen your body. Learn some new dance styles, such as Latin fusion, with a Zumba class from Ladies Workout Express.

Drivers can park in the neighboring lot. So what are you waiting for? Sign up for a yoga class at Ladies Workout Express in Seaford and work on some new poses that will test your strength and balance.

Customer Reviews

4.4
based on Groupon 32 reviews
100% Verified Reviews
All Groupon reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
Reviewed on
Carol
2 ratings|1 review
Managers were very nice. Location is convenient, easy parking, clean, very tiny space. I did not take any classes. Machines should be updated. Most do not have enough weight to do much unless you've never worked out before. Then it would be perfect. If the machines were updated and flexible with regard to weight, this place would be perfect.
Tara
1 rating|1 review
Jessica, the owner is very nice and helpful. The classes are great for all different fitness levels.
valerie
1 rating|1 review
friendly atmosphere, helpful and welcoming merchant!
dawn
2 ratings|1 review
Nice gym with a very nice group of ladies. They've been very welcoming.The owner Jessica showed me around & taught me how to use the hydraulic circuit. The machines are great. Jessica also gave me a schedule of all the different classes & circled all the ones that would be right for me. There's lots of them at all different times. I'm confident that I'll be able to get in good shape here!