About this Business
- HoursSunClosedMon4:00 PM - 8:00 PMTue8:00 AM - 12:00 PM, 4:00 PM - 8:00 PMWed4:00 PM - 8:00 PMThu8:00 AM - 12:00 PM, 4:00 PM - 8:00 PMFriClosedSat7:30 AM - 11:00 AM
From Our Editors
The staffers at Essence of Life, a fitness and wellness center, believe that balance is essential to leading a happy, healthy life. And so they offer classes that keep clients well rounded mentally, physically, and spiritually. Yoga and Pilates reformer classes help stretch limbs and minds, and TRX classes pump up muscles and keep hearts healthy. Personal training helps clients get on track with individualized attention. The friendly and laid-back fitness studio strives to keep its own balance by hosting ongoing workshops and summer camps in addition to classes, and clients can drop by for a health coaching session or feature-defining airbrush tan as well.