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SargeCorp LLC (NEW)

Academic Course
80 University Blvd. E, Silver Spring, MD 20901 80 University Blvd. E, Silver Spring Directions
+18882668226

Everyone deserves to treat themselves every once in a while so head to Silver Spring's St Bernadette School, MD today and have some fun. Few types of exercise compare to the high-intensity of undergoing circuit training.

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Be prepared to shed calories, intense and engaging camp.
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From Our Editors

Even if you're a civilian, the founders of The Sergeant's Program believe there's no excuse for not giving 100 percent. Each sergeant—not trainer—holds each participant accountable for their performance, and that starts with the wardrobe. Everyone wears the program's workout T-shirt, and showing up without it usually results in some extra push-ups. It's not meant to be a punishment, but rather a show of commitment to the program's focus on camaraderie and accountability.

The Sergeant's Program started in 1984, and many of its participants have been attending for a good chunk of that time. The recipe for that enduring success? One-hour classes with a combination of running, calisthenics, aerobics, and strength training. These boot camps unfold five days a week at more than 20 locations across Washington, DC, and its surrounding areas. While the sergeants encourage participants to kick-start their days with early morning sessions, a plethora of evening options are also available.

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