From Our Editors
Owner and founder Sherman Rosier conceptualized Fit & Functional as a one-stop shop to bolster the overall livelihood of his clients. The fitness studio's team tailors each health program to individual goals, such as weight loss or an austere resolve to dominate the company picnic’s potato-sack race. Personal-training sessions incorporate core, functional strength training, cardio, and stretching. Private or duet Pilates sessions and other group fitness sessions build health-centric friendships as they carve core muscles into sculptures of Charles Atlas.