Hegel Yoga

Fitness Class
115 E Baseline Rd, Tempe, AZ 85283 115 E Baseline Rd, Tempe Directions
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100% of 11 customers recommended

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Report | 7 months ago
LOVE this studio! Best find ever. I've learned a ton, gotten stronger & owner Tish and her team are the best! You can't go wrong!
Report | 2 years ago
I love Hegel! Favorite studio in the valley and the owner is wonderful! :)
Report | 2 years ago
I love this studio!
Report | 2 years ago
Would like to see the bathroom free of heavy fragrances and "green" cleaning products being used in the studio.

From Our Editors

At Hegel Yoga, instructors delve deep into yogic studies with classes that teach postures, breathing, and meditation. The studio offers a unique, eight-week yoga anatomy class that teaches how the muscles, breath, and respiratory systems interact with each other during each movement and pose throughout a yoga practice. Instructors also nurture each student?s exploration of Ashtanga technique, with beginning level classes that focus on foundational postures, movements, and mindful breathing.

As students progress they build strength and endurance through standing postures, while slower floor postures help release tension in the hips and spine. Hegel also offers open practice sessions, where students may practice alongside an instructor. These sessions allow students to work in a meditative space at their own pace with movement and breathing guiding the class.


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