Lotus Kitty Yoga & Spin

Fitness Class
11961 Ventura Blvd , Studio City, CA 91604 11961 Ventura Blvd , Studio City Directions
+18189808455
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98% of 124 customers recommended

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32 Tips
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Report | 2 days ago
So far, I've had nothing but great experiences at Lotus Kitty. The staff is always in a good mood, friendly, and helpful. I feel like I get a great workout at this spot for sure!
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Report | 7 days ago
The instructor and staff was amazing and the spin class was challenging but very fun, ill be back!
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Report | 8 days ago
Great place !!
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Report | 14 days ago
Instructor was helpful and motivating, such a hard and rewarding class with Tonni. Parking is pretty annoying
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Report | 13 days ago
I have only gone once but looking forward to going again. I am a beginner and everyone was super helpful.
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Report | 13 days ago
I loved my first class ... I can't wait to go back :)
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Report | 14 days ago
This is a great gem in Studio City. The staff is friendly and the spinning combination classes are just the perfect blend of cardio and sculpting.
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Report | 13 days ago
Could you guys wait a bit. I went there for the first time.
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Report | 14 days ago
Really positive and encouraging- come prepared to sweat! Bring towel and water - they will plan clean towel and mat if you don't hv. Don't need cycling shoes-tennis shoes are fine
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Report | 13 days ago
Parking might be a bit difficult..ask them before you go. Also bring a yoga mat..most classes have some aspect of floor work, although you can rent from them too.
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From Our Editors

During a video feature for Warp Factor 2, Vanessa Giorgio summed up the problem that led to her studio's creation: "I couldn't get my spinners to calm down, and I couldn't get my yoga students to hype up." The personal trainer founded Lotus Kitty Yoga and Power Cycling to hybridize the two workouts, thereby creating a rounded fitness regimen for the body and mind.

Inside the studio, her power-cycling instructors contribute vigorous cardio work during their 45-minute classes. They prompt riders to pedal at varying resistances, which mimic outdoor conditions such as hills and fields full of prairie-dog holes, then end each lesson with sit-ups and pushups. Yoga teachers lead posing sequences that change weekly to prevent muscle boredom. They are often designed to address the tightness and stress that accompany power cycling.

Yoga isn't the only thing that Lotus Kitty's instructors combine with power cycling. Classes pair the cycling workouts with the body-sculpting suspension training of TRX, add a muscle-toning triple threat of Barre, and light resistance training, and fuse together many others of the studio's seven routines. The philosophy is simple: keep the body challenged and the mind intrigued. The constant change in workout tempos motivate participants to continue with their training. In the popular cycling/yoga class, athletes balance their fitness yin and yangs by mixing the cardio intensity of spinning with the calming, lengthening benefits of yoga. Students can also forgo power cycling altogether and engage in a pure form of TRX, Barre, or yoga. In addition to its group curriculum, the studio hosts private training sessions.

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