Pilates Connection

2100 Tremont Center, Upper Arlington, OH 43221 2100 Tremont Center, Upper Arlington Directions
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100% of 5 customers recommended

Tone your body and relax your mind with a Pilates class from Upper Arlington's Pilates Connection, OH. Patrons can also enlist the help of personal trainers for individualized coaching and one-on-one work outs.


1 Tip
Report | 4 years ago
Very professional instruction...would definitely like to return after the Groupon.
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From Our Editors

Fueled by Joseph Pilates' belief that exercise should enhance and support the natural machinery of the human body, instructors lead students through a tapestry of intense, focused moves that draw from weight training, aerobics, yoga, and tai chi. In addition to leading group mat classes aimed at boosting core strength, they stock their hardwood studio with machines such as Cadillacs, ladder barrels, and reformers that rely on handles, ropes, and pulleys to heighten the workouts. The staffers offer semi-private and private lessons that focus exclusively on these reformer machines, which each face their own mirror so practitioners can perfect their poses and James Cagney impersonations simultaneously. To liven up the floor routines, they sometimes combine elements of TRX suspension training or ballet-barre workouts, both excellent complements to the intense core work of Pilates.

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