Hot Yoga Studio

Services
Fitness Class
2734 Virginia Beach Blvd., Virginia Beach, VA 23452 2734 Virginia Beach Blvd., Virginia Beach Directions
Today 7:30 AM - 1:30 PM Closed All Hours
+17574865002
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98% of 378 customers recommended

Whether you're an experienced yogi or new to the practice, Virginia Beach's Hot Yoga Studio has classes for every level. Heat things up (and sweat out the impurities) with Hot Yoga Studio's hot yoga classes.

About this Business

  • Hours
    Sun
    9:30 AM - 3:30 PM
    Mon
    7:30 AM - 8:00 PM
    Tue
    9:00 AM - 8:00 PM
    Wed
    7:30 AM - 7:00 PM
    Thu
    9:00 AM - 8:00 PM
    Fri
    6:00 AM - 6:00 PM
    Sat
    7:30 AM - 1:30 PM

Tips

250
110 Tips
Verified
Report | 5 months ago
clean place, friendly experienced instructors...owner is a delightful lady as well.
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Verified
Report | 9 months ago
Kate was fantastic for a 1st timer...can't wait to come back!
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Report | 9 months ago
The instructors here are very accepting. The owner is so sweet. Each helps you learn how to place your body, arms, feet without making you feel like you have no idea what your doing. Its very easy to schedule and walk in. Highly recommend them.
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Verified
Report | a year ago
Awesome class! Love it! Would be back for sure!
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Report | a year ago
Great studio! Helpful and friendly!
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Report | a year ago
This is a wonderful studio! Each and every instructor is great and offers s different type of class...truly something for everyone.
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Report | a year ago
Great class. Tiffany and Anna Maria are some of my favorite instructors!
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Report | a year ago
First time doing yoga, had a great experience. It wasn't face paced to where I couldn't grasp the poses. I will definitely be back
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Report | a year ago
First time doing yoga and the instructor and studio were great. Definitely going to keep going.
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Report | a year ago
nice staff
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From Our Editors

Whether you're an experienced yogi or new to the practice, Hot Yoga Studio in Virginia Beach has classes for every level. You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Hot Yoga Studio.

For convenience, customers can park in a neighboring lot. Whether you're a full-fledged yogi or just looking to try out the practice, you're sure to leave Hot Yoga Studio in Virginia Beach feeling relaxed and rejuvenated.

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Hot Yoga Studio
Hot Yoga Studio

Pricing

Drop In
Discounts available for military and students
$18.00
10 Class (expires in 3 months)
Discounts available for military and students
$160.00
15 Class (expires in 6 months)
Discounts available for military and students
$225.00
30 Class (Expires in 1 year)
Discounts available for military and students
$420.00
1 Month Unlimited
Discounts available for military and students
$150.00
Annual Unlimited Auto Debit (per month rate)
Discounts available for military and students
$89.00
52 classes
Discounts available for military and students
$13.00

The Practice

Hot Yoga
A series of 26 to 30 postures practiced in a heated environment in order to warm muscles, soothe joints, and detoxify through the process of sweating, breath work, and compression postures. Prepare by drinking plenty of water and dressing in light clothing. (60 and 75 minutes)
Hot Flow
This class is considered a "vinyasa" as we move through the postures in a constant rhythm with traditional sun salutations for transition. The room is moderately heated, the workout is more cardiovascular, it combines upper body strength with flexibility, and is designed for students of all levels although some yoga experience is required. Come prepared to sweat from an intense workout! (60 and 75 minutes)
Warm Flow
This is simply a cooler version of our hot flow. It's a multi-level class. Don't worry if you are new to flow; good instruction and less heat will make it a bit easier to practice the coordination of breath with movement. (60 minutes)
Yin
Long-held, deep postures supported by pillows, blankets and blocks allow for lengthening and stretching of the body's connective tissue. According to Chinese medicine, the energy channels run deep within this tissue so, not only is a yin practice extremely relaxing, it goes deeper and is more energizing than a typical yoga practice. (60 minutes)
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Sun
9:30 AM - 3:30 PM
Mon
7:30 AM - 8:00 PM
Tue
9:00 AM - 8:00 PM
Wed
7:30 AM - 7:00 PM
Thu
9:00 AM - 8:00 PM
Fri
6:00 AM - 6:00 PM
Sat
7:30 AM - 1:30 PM
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