Up to 65% Off on Boot Camp Classes at 5 and Fit!
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Your social muscles need workouts too! Our classes combine rigorous HIIT, strength, and dance cardio, with fun, social interactivity.
This bodyweight intensive class will leave you feeling strong, confident, and buzzing with excitement by combining strength training, high-energy dance cardio, and functional movements with fun, social interactivity.
You'll play our customized version of the mobile game 5 and Go! as you race around with your fellow classmates completing our fitness adventures and mini-workouts. You'll sweat. You'll laugh. You'll feel amazing. All fitness levels are welcome. This class will meet on the east side of the volleyball courts in central park.
To Prepare for class:
You’ll need your iPhone and a bottle of water. All classes are outdoors, so make sure you have appropriate workout shoes, attire, and sun protection
Before your first class, please download 5 and Go! from the App Store and create an account: https://apps.apple.com/us/app/5-go/id1628590307
Your social muscles need workouts too! Our classes combine rigorous HIIT, strength, and dance cardio, with fun, social interactivity.
This bodyweight intensive class will leave you feeling strong, confident, and buzzing with excitement by combining strength training, high-energy dance cardio, and functional movements with fun, social interactivity.
You'll play our customized version of the mobile game 5 and Go! as you race around with your fellow classmates completing our fitness adventures and mini-workouts. You'll sweat. You'll laugh. You'll feel amazing. All fitness levels are welcome. This class will meet on the east side of the volleyball courts in central park.
To Prepare for class:
You’ll need your iPhone and a bottle of water. All classes are outdoors, so make sure you have appropriate workout shoes, attire, and sun protection
Before your first class, please download 5 and Go! from the App Store and create an account: https://apps.apple.com/us/app/5-go/id1628590307