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Atma Bodha Yoga Studio

Virginia Beach

98% of 177 customers recommend

Value Discount You Save
$105 76% $80
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In a Nutshell

Basic, Vinyasa & hatha-style classes for beginning & advanced students achieve studio’s mission to tap into each yogi’s potential.

The Fine Print

Promotional value expires May 15, 2013. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. Subject to availability. Must sign waiver. Clients under 18 must have waiver signed by guardian. Classes must be used by the same person. May redeem across visits. Must redeem in full by expiration date on Groupon. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Atma Bodha Yoga Studio - Virginia Beach: $25 for 10 Yoga Classes at Atma Bodha Yoga Studio in Virginia Beach ($105 Value)

Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with this Groupon.

$25 for 10 Yoga Classes ($105 Value)

The studio’s schedule stratifies its many class styles by difficulty to ease new students into the practice. Basic yoga introduces them to standard postures at a slow pace, and beginners’ Vinyasa teachers demonstrate the foundational steps of the more vigorous practice, including such moves as the headstand and human flagpole. Hatha-style Jivamukti classes, meanwhile, are an iteration of the sport that gained prominence for its seamless coalescence of yoga’s physical, spiritual, and philosophical aspects. Regardless of a class’s style, the studio stays stoked at 80 degrees, and, much like small talk with a college cheerleader, all sessions begin and end with chanting.

Atma Bodha Yoga Studio

The Sanskrit phrase, “Atma Bodha,” translates to “self-awakening.” Founder Avery Jones experienced his own "atma bodha" at the young age of 16, when he stumbled across a copy of the Bhagavad Gita while rifling through his father’s book collection. This spurred him to study the yogic philosophy, which shaped the rest of his life and eventually led him to open the Atma Bodha Yoga Studio years later.

Today, he and a dozen passionate instructors helm 25 weekly classes that span the style spectrum, ranging from open-level Vinyasa to the more intensive dharma mittra. Amid vibrant yellow walls and the glow of tranquil lighting, the team adapts routines to accommodate practitioners of any experience or fitness level. They not only work to strengthen the body, they also aim to stimulate the mind—which is why they begin and end each visit chanting, meditating, and performing electroshock therapy.

Tips

98% of 177 customers recommend

Friendly welcoming vibe. Loved my first class.
Stacey F. · July 7, 2016
Just had a great morning class! It has been a while since I practiced and the teacher was patient, informative and provided excellent guidance. Can't wait to go back!!
Sarah A. · June 29, 2016
Loved the beginners class. Definitely plan to continue doing yoga at this studio. Staff are incredible.
Britt T. · June 13, 2016
  1. 1

    Virginia Beach

    2728 N Mall Dr.

    Suite 109

    Virginia Beach, Virginia 23452

    Get Directions

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