Mastering the flying trapeze can pay off when faced with challenges such as performing the uneven bars portion of a job interview. Swing to success with today’s Groupon to AWOL: Dance Collective. Choose between the following options:
- For $28, you get a two-hour introduction to Low-Fly Trapeze and Aerial Fabric workshop (a $60 value).
- For $25, you get five Aerial Yoga or five FlyFit fitness classes (a $50 value).<p>
Click here for a schedule of classes.
AWOL’s acrobatic instructors help students tone up and defy gravity in alternative fitness classes. Those new to high-flying exercise regimes can leap into the two-hour intro workshop, an all-levels sampler session that teaches the basics of swinging from a trapeze and honing realistic Spider-Man poses during silk-rope routines. Visitors can take to the skies in the Aerial Yoga class, supported by silk ropes or pet pterodactyls to practice a medley of yoga poses, breathing techniques, and postures. In the aerial fitness class, participants complete a muscle-toning workout routine with both ropes and pull-up bars suspended from the gym’s high ceilings. No matter the class, AWOL instructors keep groups small to give ample face-to-face tutelage to no more than 16 students at a time.
A-WOL: Dance Collective
Whether they're dangling from a tree, a club's ceiling, or pull-up bars inside the studio, A-WOL's cohort of dancers dazzles with a unique combination of dance and aerial fitness. Classes range from aerial yoga to trapeze, helping participants fly through the air like projectile cream pies. Instructors ensure that each participant soars safely by building a strong foundation before testing out skills and tricks.
2303 N Randolph Ave.
Portland, Oregon 97227Get Directions