HIIT class or a personal training session aims to help the client burn calories and stay in shape
About This Deal
- HIIT: High-intensity interval training workouts alternate short periods of intense anaerobic exercise with less intense recovery periods. The training sessions usually last up to 30 minutes, so it can suit people who are short of time. The goal of HIIT is to help speed up metabolism as well as boost strength and cardiovascular fitness.
- Personal training: the session is customized to the client’s experience level and goals and aims to help them improve their strength and endurance under the eye of a professional.
- Type of communication for online classes: Zoom
- Service area for mobile sessions: within 5 miles of zip code 98133
- View the class schedule
- Amenities: complimentary parking
Promotional value expires 120 days after purchase. Amount paid never expires. Reservation required. In-home session valid within 5 miles of zip code 98133. If you make a reservation through Groupon, you may cancel or change your reservation up to 8 hours before its start time. Otherwise, vouchers booked through Groupon will be redeemed and the deal’s promotional value and amount paid will expire. Redeemed vouchers may not be refunded or rescheduled - this also applies to no-shows. Your name and email address will be shared with this merchant to facilitate your reservation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.